personal training

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coaching

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accountability

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personal training :: coaching :: accountability ::

We work with all ages to create personalized and purposeful plans that keep you accountable- privately.

wellness for everyone

We understand that successful fitness is more than just sweating. As a client; you’ll get regular check-ins throughout the week so we can form goals and set habits that keep you moving forward

more than a workout

make your move

Let’s get started! We offer in-person and online options for clients. Or maybe you’ve seen us on the inter-webs and you are just here to shop. Either way we are here to help.

bench press home gym family friendly

Get private; one on one instruction with Matt - certified personal trainer- in our 450 sq/ft home gym located in Ridgefield,WA.

dumbell rack lifting weights family friendly home gym

Schedule a call with the team; have us work on a tailored personal training schedule for you to do in your own home.

treadmill personal training family friendly gym equipment

Never own more than you need- buy your equipment through us based on purposeful recommendations.

Meet Matt

Matt Simpson is a Certified Personal Trainer through the International Sports Sciences Association (ISSA). He is a lifelong athlete who played at a college level and went on to coach high school and other youth sports teams. Using his professional training in combination with his experience; he excels at creating, modifying and teaching work outs to all ages and stages of life.